Acne Skin Care

The skin is a delicate barrier between the inside and outside of your body. It is also the body’s largest organ of elimination so keeping it clean has to be done sensibly and thoroughly with consideration given to the skin's own needs. Firstly, be very selective in what you use to clean and treat your skin; research labels for certain chem...  more

First, read the article ‘Clean Facial Skin’ before selecting a good chemical-free soap to wash your face. Take a measure of your favorite face cream and dab the cream all over your face. Gently spread it all around and massage your face lightly. As the oils in the cream are absorbed into your skin they will enhance the natural moisture of the skin and support the curing properties of the cream.   more

A mind opener for me was a book called “Hidden Secrets of Super Perfect Health at Any Age, Book II” written by William L. Fischer. Let me tell you what I learned from him. Fischer speaks of The F-M Circulizer System in chapter 10 where he discusses the benefits of having a herbal footbath. Overseas, and throughout Europe herbal footbaths have a long tradition in aiding many ailments, including helping with eliminating acne. A hand bath can give similar be...  more

In 1979, Maurice Messe’gue’, the famous French herbalist who practiced herbal footbaths for all kinds of ailments, wrote a book called “Health Secrets of Plants and Herbs.” In this book he outlined his footbath treatment for Eczema. I have listed his herbal recommendations and have added a few more that are effective in reducing eczema symptoms. I have listed herbs that you can buy in ...  more