Acne Herbal Treatment:
An Acne Herbal Hand or Footbath
In
his book, William L. Fischer,
discusses the benefits of herbal footbaths and teaches how
to do
them.
The book ‘Hidden Secrets of Super Perfect Health at Any
Age, Book II,’ speaks of health and healing. If
you read this book you'll understand the importance and how herbs
in a footbath could improve
your skin and help you eliminate acne.
This book was written in 1986 and Fischer claims herbal footbaths
have been in use overseas since 1946!
.
Now, you can do either a footbath or a hand bath. Once you prepare
a container with hot water you can put your feet or hands into it
and get the same results.
If you already have foot spa, thank your mother, sister, or
whoever bought it because you’re in for a treat. If you don’t,
with $20 or $30 you can get one just like I did.
When you use a heated footbath, veins in your feet start to
expand. Over a period of 15-20 minute, the warm water affects your
entire vascular (blood) system and you get improved blood
circulation.
By adding an herbal infusion into the hot water in the footbath,
minerals and other phytochemicals from the herbs enter the soles
of your feet and into your blood stream.
This means that you can introduce herbal phytochemicals into your
blood stream using the footbath. During your footbath, these
herbal chemicals quickly circulated throughout your body and get
to work neutralizing acid, killing bacteria, and improving your
skin circulation.
Here is an herbal combination you can use. This herbal combination
was taken and modified slightly from a book written by Daniel B.
Mowrey, Ph.D., called The Scientific Validation of Herbal
Medicine, 1986. Mowrey says,
“This (herbal) blend attacks external skin disorders from within,
purifying the blood, carrying away waste, reinforcing the blood’s
ability to ward off infectious agents.”
The herbal combination to use is,
* Dandelion root – purifies blood and improves liver function
* Yellow dock root – purifies blood, helps liver, is
anti-bacterial
* Sarsaparilla root – has antibiotic action, promotes waste
elimination through urine and sweating
* Echinacea – increases immunity and promotes skin healing
* Licorice – protects the liver so that it can detoxify the blood
better
* Kelp – provide minerals and vitamins and binds heavy metal that
are bad for health
* Chaparral – is anti-microbial making effective against acne.
* Fresh Garlic – cut up a few cubes of garlic and place them into
the hot water. Garlic is has antibacterial properties.
Buy one ounce of each herb and mix them.
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Here’s how to do the herbal footbath,
* Place 2-3 tablespoons of herbal mix into 1 ½ cups of water
* Boil the water with herbs – use only a glass, porcelain, or
stainless steel container
* After water starts to boil, pull the container off the stove
* Let tea sit for 15-30 minutes. The longer the tea sits the
stronger the tea and its effects
* Prepare your foot spa with water
* Strain the tea to remove leaves and roots
* Poor tea and cut garlic into the foot spa
* Place your feet or hands in the hot water for 15 – 30 minutes.
I have been using a foot spa for many different conditions for my
family and myself. I really like using the
footbath
.
It is a
convenient way to by-pass your digestive system and get more
nutrients into your body
Acne Herbal Treatment
Visit website http://nomoreacne.BeWellAgain.com/
for more
articles about
acne health
advice,
acne skin care, acne nutrition and adult acne.
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