The skin is a delicate barrier
between the inside and outside of your body. It is also the body’s
largest organ of elimination so keeping facial skin clean has to be done
sensibly and thoroughly with consideration given to the skin's own
needs.
Be very selective in what you use to clean and treat your skin.
Read and research labels for certain chemical ingredients. These are
harsh on skin that is already distressed, making the acne worse.
.
Most of the chemicals going into our toiletries are no different
from the harsh, toxic chemicals used in industry.
For example, propylene glycol (PC) is a wetting agent and solvent
used in make-up, hair care products, deodorants and aftershave. It’s
also the main ingredient in antifreeze and brake fluid. Similarly
polyethylene glycol (PEG), a related agent found in most skin
cleansers, is a caustic used to dissolve grease the same substance
you find in oven cleaners. Isopropyl, an alcohol used in hair-color
rinses, hand lotions and fragrances, is also a solvent found in
shellac. Sodium lauryl sulfate (SLS), used in toothpastes, shampoos
and just about every personal cleansing solution, is a harsh
detergent commonly used as an engine degreaser. Too many of the
toiletries and cosmetics we use are simply carcinogenic cocktails of
hazardous waste.
There’s not enough room in this article to go too deeply into this
subject, but just remember to check the label. The best soaps
available contain pure glycerin, such as Castile soap in either
liquid or solid block form.
Do not wash your skin excessively. The skin forms a protective oil
covering to form a surface barrier against airborne attacks or from
being touched by dirt. Typically, your hands are laden with germs
which get easily transferred to the face by touch.
DEEP Face Cream is highly recommended. It treats your skin with
respect and understanding and for a number of people DEEP Face Cream
is enough to end the acne. However, most acne sufferers will have to
use additional methods as well. Since acne is often more than just a
skin problem, originating within your body and pushing toxic matter
out through your skin, you need to deal with it at source as well as
at surface level.
Depending on the severity of your condition select your course of
action from the following:
If your acne is moderate, being active in episodes rather than
constant, just a few steps of the program and a good cream should be
adequate.
For a more severe case, you should follow the complete program as
acne is an holistic condition. It is connected not only with your
body but also with your mind and emotions. It is an expression of
what is happening inside your internal organs and deep inside your
cells. It is the result of your body being unable to cope with
quantities of this toxic matter so it is transferred to your skin,
via the blood stream, for elimination. This is a survival mechanism
to protect your vital organs from being poisoned.
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Clean facial skin
Since what goes on your skin finds its way into your system, it is
in a way akin to eating it. Just like you read labels on food before
buying it, you should read labels on all your skin application
products. Some commonly used ingredients distress your skin and, by
blocking your pores, this may be the cause of acne. The worst
offenders have been briefly discussed above.
Check if these chemicals are in your cosmetics and, if so, throw them
out. Read all labels to do with skin care. You will find these
ingredients in many commercial skin preparations including
sunscreens and certain brands of soap. Since skin is permeable,
whatever is applied to it will have to be dealt with by the liver
and the liver's easiest route to get rid of unwanted matter is
through the skin.
Every second or third day, use a face steamer for a few minutes, and
then gently pat your skin with a heated clean face towel. This
brings circulation to the face and helps to open pores. At a
slightly deeper level it helps to move the toxic matter inside the
pimple to the surface. If a pimple is not yet ripe, leave it for
next time. A ripe pimple will open to a light scrub. Gentle
encouragement rather than force works best. Picking at open skin can
quickly cause infection that will leave a scar.
Avoid oil based make up as it is heavy and clogs up your pores.
Rather use water based make-up, it is kinder to your face. Use it
lightly.
Be aware of skin contact. That fresh crop of spots may be caused by
resting your chin or cheek on your hand: comfortable at the time,
but really not worth it. Change pillow covers frequently. After
laundering the pillow covers either dry them in the sun or press
them with a very hot iron. Sleeping on your back is a good habit to
get into, rather than have contact between your face and the pillow.
Following these basic guidelines for clean facial skin will speed up your recovery from acne.
By researching information given in other articles in the Get Rid of
Acne series you may be able to greatly reduce or clear your acne
just by using a good
acne skin cream.
Clean
Facial Skin
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for more
articles about
acne health
advice,
acne skin care, acne nutrition and adult acne.
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